The Relationship Between Testosterone and Weight Loss

Testosterone isn’t a magic solution that can help everyone lose weight. However, if you’re deficient in testosterone, this might be the answer to your weight problem.

The male sex hormone testosterone helps with muscle growth and keeps fat gain at bay. So, unsurprisingly, if you have low testosterone, or low T, you might have put on some weight and entered the overweight or obese category. You’re probably wondering now, “Will testosterone help me lose the weight I gained?” Let’s talk about how obesity and low T are connected first.

The Link Between Obesity and Low T

On average, obese men have 30 percent lower testosterone levels than men at a normal weight. Why is the difference so large?

As a human, your belly fat has high levels of an enzyme called aromatase, which converts your testosterone into estrogen, the female sex hormone. The more belly fat you have, the more testosterone your body converts into estrogen.

On top of that, high aromatase and estrogen activity can reduce the production levels of testosterone. In the end, it’s almost like a double whammy. Your body isn’t producing as much testosterone as it should, and the testosterone it does produce might be converted into estrogen.

Can Hormone Replacement Therapy Cause Weight Loss?

Like most medications or drugs, testosterone replacement therapy isn’t one size fits all. You have to fall under certain categories to reach your desired goals.

With testosterone replacement therapy, it’s been seen to promote weight loss only in obese men with low T. Getting back to normal testosterone levels can help grow your muscles, and as a result, the number of daily burned calories can increase. Normal testosterone levels can also reduce fatigue, increase motivation and promote greater physical activity, which all contribute to weight loss.

If you’re overweight and think you may have low T, take the next steps towards a better and healthier you by contacting our hormone replacement clinic in Lake Mary, Florida. You can talk to a testosterone replacement expert and learn more about your options and what’s best for you.